Functional Mobility and Injury Prevention for Life Long Health
Peter is kind, has a sense of humor, and is passionate about functional movement, preventative care and client education. Over the past year he has worked wonders on loosening my hip flexors, neck, and low back, and he’s my go-to massage therapist when I’ve tweaked something or injured myself.
I’d recommend him to any of my friends/family, especially athletes and active folks! Book a session, it'll make the world of a difference.
After coming out of Physical Therapy, I couldn't be happier that I made the decision to try Personal Training with Peter as the results speak for themselves!
Not only am I stronger than ever before, but I have the knowledge and techniques to curtail injuries when working on my own.
Peter has been instrumental in my recovery from climber's elbows. Over the course of eight sessions, Peter exhibited unparalleled expertise and dedication. From the outset, his meticulous attention to detail and genuine care for my well-being set him apart. What impressed me most was Peter's commitment to my full recovery. He crafted a personalized treatment plan that seamlessly combined targeted exercises with insightful guidance on lifestyle adjustments.
Working with Peter has been transformative for my fitness journey. I can always count on him to expertly navigate through my injuries, ensuring I stay nimble and on track with my goals. His flexible and tailored made approach has been instrumental in keeping my body in peak condition
WHY FUNCTIONAL MOBILITY MATTERS:
Moving optimally allows a healthy body and mind to thrive in ever changing environments
and permits the continuation of activities that give us joy.
“Movement is Medicine for Creating Change.”
- Carol Welch
