Why Movement Matters

My journey in health began with a lifelong enjoyment in sports. After competing in High School Wrestling and Baseball, I decided to continue following my passion in exercise with the NASM Personal Training Certification course.

Excited to learn more, I ventured to San Francisco, California where I graduated from the National Holistic Institute with my certification in Massage Therapy.

After experiencing the benefits of what massage provided in a clinical chiropractic environment, I moved to Brooklyn, New York and pursued an Associates Degree in Applied Science through the practice of Physical Therapy. After 5 years of working with an array of patients including athletes, weekday warriors and the elderly, this gave me so much insight as to what a gift movement can be.

With experience with injuries and surgeries, my mission is to help others maintain and improve upon an individuals ability to move safely, effectively and feeling stronger when doing so for today and throughout their lives.